8 Foods You Didn't Know Can Defend Against Bug Bites

Will eating certain sustenances help counteract bug chomps? You wager! Begin biting on these sustenances before your next open air enterprise to anticipate awkward chomps.

BY GEORGE MIATA, RD.COM

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Head of garlic

Photograph: Shutterstock

1. Garlic

A few days before you take an outdoors or climbing stumble into bug-filled an area, begin eating garlic. Have a clove or two consistently. As you sweat out the garlic scent, it repulses numerous creepy crawlies. Perhaps this is the place the myth of garlic repulsing bloodsuckers originated from! This could spare your wellbeing from incapacitating conditions like West Nile Virus!

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